Abstract
At present, the main problems in athletes' diet include imbalance in the proportion of nutrients, unreasonable distribution of nutrients and calories, insufficient intake of trace elements, lack of awareness of nutrition matching, etc. Therefore, a few measures such as scientific nutrition matching, rational distribution of calories for three meals, paying attention to the intake and distribution of trace elements, and strengthening nutrition education for athletes were proposed, and this is the healthy basis for maintaining the best competitive state of competitive athletes.
Publication Date
9-28-2021
First Page
218
Last Page
221
DOI
10.13652/j.issn.1003-5788.2021.09.035
Recommended Citation
Jia, ZENG
(2021)
"Nutrition misunderstanding of competitive athletes and its improvement,"
Food and Machinery: Vol. 37:
Iss.
9, Article 35.
DOI: 10.13652/j.issn.1003-5788.2021.09.035
Available at:
https://www.ifoodmm.cn/journal/vol37/iss9/35
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