Abstract
At present, the main problems in athletes' diet include imbalance in the proportion of nutrients, unreasonable distribution of nutrients and calories, insufficient intake of trace elements, lack of awareness of nutrition matching, etc. Therefore, a few measures such as scientific nutrition matching, rational distribution of calories for three meals, paying attention to the intake and distribution of trace elements, and strengthening nutrition education for athletes were proposed, and this is the healthy basis for maintaining the best competitive state of competitive athletes.
Publication Date
9-28-2021
First Page
218
Last Page
221
DOI
10.13652/j.issn.1003-5788.2021.09.035
Recommended Citation
Jia, ZENG
(2021)
"Nutrition misunderstanding of competitive athletes and its improvement,"
Food and Machinery: Vol. 37:
Iss.
9, Article 35.
DOI: 10.13652/j.issn.1003-5788.2021.09.035
Available at:
https://www.ifoodmm.cn/journal/vol37/iss9/35
References
[1] 国务院办公厅关于印发体育强国建设纲要的通知. （2019-09-02）[2020-12-27]. http://www.gov.cn/zhengce/content/2019-09/02/content_5426485.htm.
[2] 张婕. 高水平运动员赛前膳食营养的运用[J]. 当代体育科技, 2014, 4（35）: 233-234.
[3] 王风. 河南省高校高水平运动员自我保健认识及行为研究[D]. 开封: 河南大学, 2018: 34-67.
[4] 张新宇. 饮食营养对运动员成绩的影响[J]. 食品研究与开发, 2020, 41（19）: 227.
[5] CARL R L, JOHNSON M D, MARTIN T. Promotion of healthy weight-control practices in young athletes[J]. Council on Sports Medicine and Fitness, 2017, 140（3）: 63-65.
[6] 中国女排线上学习健康营养知识 科学训练、全力备战. （2020-08-21）[2021-01-06]. http://www.sportsonline.com.cn/BIG5/n1/2020/0821/c22157-31831656.html.
[7] 焦寒凝. 运动员营养教育方法及营养KAB调查研究[D]. 扬州: 扬州大学, 2014: 11-19.
[8] 王虹霓. 对铁人三项运动员膳食营养改善的初步研究[D]. 北京: 北京体育大学, 2015.
[9] 李敏. 优秀游泳运动员营养膳食素养的观察与研究[D]. 北京: 北京体育大学, 2015.
[10] 刘精武. 浅析运动员膳食营养补充[J]. 体育科技文献通报, 2018, 26（3）: 95-96.
[11] 刘佳易. 国家队男子举重运动员膳食营养干预方法与效果的研究[D]. 北京: 北京体育大学, 2015: 13-35.
[12] STATUTA S M. The female athlete[J]. Clin Sports Med, 2017, 36（4）: xi-xii.
[13] 刘念. CBA青年队运动员膳食营养知识认知情况调查研究[D]. 北京: 北京体育大学, 2018: 17-35.
[14] 付中玉. 营养认知行为干预对青少年游泳运动员营养改善效果的影响[D]. 上海: 上海体育学院, 2020: 45-56.
[15] 刘亚渊. 运动员的饮食科学与膳食分析[J]. 饮食科学, 2017（4）: 17.