Abstract
By systematically selecting, combing and analyzing the published papers on the literature retrieval websites, such as SCI、CNKI, etc., this review summarized the current research progress of foreign and domestic sports dietary nutrition of athletes, and explored the metabolic laws and nutrition management strategies of energy, carbohydrates, protein and fat, in order to provide some references for theoretical development of sports nutrition and the research and manufacturing of sports nutrition food in China.
Publication Date
9-28-2021
First Page
222
Last Page
227
DOI
10.13652/j.issn.1003-5788.2021.09.036
Recommended Citation
Xi-min, JING
(2021)
"Research progress on management of athletes’ dietary nutrition,"
Food and Machinery: Vol. 37:
Iss.
9, Article 36.
DOI: 10.13652/j.issn.1003-5788.2021.09.036
Available at:
https://www.ifoodmm.cn/journal/vol37/iss9/36
References
[1] MAUGHAN R J, DEPIESSE F, GEYER H. The use of dietary supplements by athletes[J]. Journal of Sports Sciences, 2007, 25（Suppl 1）: S103-S113.
[2] THOMPSON J L. Energy balance in young athletes[J]. International Journal of Sport Nutrition, 1998, 8（2）: 160-174.
[3] ALAUNYTE I, STOJECESKA V, PLUNKETT A. Iron and the female athlete: A review of dietary treatment methods for improving iron status and exercise performance[J]. Journal of the International Society of Sports Nutrition, 2015, 12（1）: 12-29.
[4] JOY E, KUSSMAN A, NATTIV A. 2016 update on eating disorders in athletes: A comprehensive narrative review with a focus on clinical assessment and management[J]. British Journal of Sports Medicine, 2016, 50（3）: 154-162.
[5] 宇辑. 中运动营养研究及应用综述[J]. 中国体育教练员, 2015（1）: 16-18.
[6] 邓陶陶, 焦颖, 李奇庚, 等. 运动营养食品产业现状和未来发展[J]. 中国食品卫生杂志, 2018, 30（2）: 208-212.
[7] KERKSICK C M, WILBORN C D, ROBERTS M D, et al. ISSN exercise & sports nutrition review update: Research & recommendations[J]. Journal of the International Society of Sports Nutrition, 2018, 15（1）: 7-18.
[8] 中国政府网. 体育事业发展概况. （2019-11-06）[2020-11-06]. http://www.gov.cn/guoqing/2012-04/19/content_2584193.htm.
[9] 中国政府网. 国务院办公厅印发《体育强国建设纲要》. （2019-09-02）[2020-11-06]. http://www.gov.cn/xinwen/2019-09/02/content_5426540.htm.
[10] MANORE M M. Dietaryrecommendations and athletic menstrual dysfunction[J]. Sports Medicine, 2002, 32（14）: 887-901.
[11] COTUGNA N, VICKERY C E, MCBEE S. Sportsnutrition for young athletes[J]. The Journal of School Nursing, 2005, 21（6）: 323-328.
[12] 杨则宜. 运动营养生物化学研究发展[J]. 中国运动医学杂志, 2004, 23（2）: 158-165, 199.
[13] 魏冰, 张云龙, 王文莹, 等. 运动饮料对运动人体代谢和运动能力的作用[J]. 中国食品学报, 2007, 7（3）: 37-42.
[14] 刘冬, 谢佳. 基于合理膳食的蛋白食品对运动员产生的生理功效分析[J]. 食品与发酵科技, 2020, 56（3）: 98-107.
[15] 马艳, 席本玉, 喻龙. 运动膳食营养的研究进展[J]. 食品安全治理检测学报, 2019, 10（14）: 4 603-4 607.
[16] 孟佳珩, 侯建鹏. 运动营养食品及其功能性成分研究进展[J]. 食品安全治理检测学报, 2019, 10（15）: 5 001-5 006.
[17] 靳东生. 中国运动营养食品发展研究[J]. 饮料工业, 2020, 23（4）: 70-73.
[18] LEVINE S A, GORDON B, DERICK C L. Some changes in the chemical constituents of the blood following a marathon race[J]. Journal of the American Medical Association, 1924, 82: 1 778-1 779.
[19] MACLAREN D. The 'rise' of sports nutrition （Editorial note）[J]. Journal of Sports Sciences, 1999, 17（12）: 933-935.
[20] 焦颖. 运动营养学：一门飞速发展的新学科[J]. 北京体育大学学报, 1996, 19（4）: 43-48.
[21] 任娇艳. 草鱼蛋白抗疲劳生物活性肽的制备分离及鉴定技术研究[D]. 广州: 华南理工大学, 2008: 13-16.
[22] 黄国阳. 2种运动食品对人体运动能力的影响对比研究[J]. 食品与机械, 2019, 35（4）: 213-216.
[23] MAUGHAN R J, WILLIAMS C, CAMPBELL D M, et al. Fat and carbohydrate metabolism during low intensity exercise: Effects of the availability of muscle glycogen[J]. European Journal of Applied Physiology and Occupational Physiology, 1978, 39（1）: 7-16.
[24] ARENAS-JAL M, SUNE-NEGRE J M, PEREZ-LOZANO P, et al. Trends in the food and sports nutrition industry: A review[J]. Critical Reviews in Food Science and Nutrition, 2020, 60（14）: 5-21.
[25] SCHWENK T L, COSTLEY C D. Whenfood becomes a drug: Nona nabolic nutritional supplement use in athletes[J]. The American Journal of Sports Medicine, 2002, 30（6）: 907-916.
[26] HILDEBRANDT C, RASCHNER C, AMMER K. An overview of recent application of medical infrared thermography in sports medicine in Austria[J]. Sensors, 2010, 10（5）: 4 700-4 715.
[27] ISAACS H M. Nancy Clark’s sports nutrition guidebook （2nd ed）[J]. British Journal of Sports Medicine, 2000, 34（5）: 404.
[28] BURKE L M. Energy needs of athletes[J]. Canadian Journal of Applied Physiology, 2001, 26（Suppl 1）: S202-S219.
[29] MANORE M M. Weight management for athletes and active individuals: A brief review[J]. Sports Medicine, 2015, 45（Suppl 1）: S83-S92.
[30] BLACK K E, SKIDMORE P M, BROWN R C. Energy intakes of ultraend urance cyclists during competition, an observational study[J]. International Journal of Sport Nutrition and Exercise Metabolism, 2012, 22（1）: 19-23.
[31] LOUCKS A B. Energy balance and body composition in sports and exercise[J]. Journal of Sports Sciences, 2004, 22（1）: 1-14.
[32] BROUNS F, SARIS W H, STROECKEN J, et al. Eating, drinking, and cycling. A controlled tour de France simulation study: Part Ⅰ[J]. International Journal of Sports Medicine, 1989, 10（Suppl 1）: S32-S40.
[33] BROUNS F, SARIS W H, STROECKEN J, et al. Eating, drinking, and cycling. A controlled tour de Frances imulation study: Part Ⅱ[J]. International Journal of Sports Medicine, 1989, 10（Suppl 1）: S41-S48.
[34] KREIDER R B. Physiological considerations of ultraend urance performance[J]. International Journal of Sport Nutrition, 1991（1）: 3-27.
[35] MURPHY C H, HECTOR A J, PHILLIPS S M. Considerations for protein intake in managing weight loss in athletes[J]. European Journal of Sport Science, 2014, 15（1）: 21-28.
[36] MEYER N, REGUANT-CLOSA A. “Eat as if you could save the planet and win!” Sustainabilityintegration into nutrition for exercise and sport[J]. Nutrients, 2017, 9（4）: 412.
[37] VINER R T, HARRIS M, BERNING J R, et al. Energy availability and dietary patterns of adult male and female competitive cyclists with lower than expected bonemineral density[J]. International Journal of Sport Nutrition and Exercise Metabolism, 2015, 25（6）: 594-602.
[38] WARDENAAR F C, DIJKHUIZEN R, CEELEN I J, et al. Nutrient intake by ultramarath on runners: Can they meet recommendations?[J]. International Journal of Sport Nutrition and Exercise Metabolism, 2015, 25（4）: 375-386.
[39] FUDGE B W, WESTERTERP K R, KIPLAMAI F K, et al. Evidence of negative energy balance using doubly labelledwater in elite Kenyan endurance runners prior to competition[J]. British Journal of Nutrition, 2006, 95（1）: 59-66.
[40] BURKE L M, DEAKIN V. Clinical sports nutrition[M]. Australia: McGraw Hill Education, 2015: 32-39.
[41] MELIN A, TORNBERG A B, SKOUBY S, et al. Low-energy density and high fiber intake are dietary concerns in female endurance athletes[J]. Scandinavian Journal of Medicine and Science in Sports, 2016, 26（9）: 1 060-1 071.
[42] BROOKS G A, MERCIER J. Balance of carbohydrate and lipid utilization during exercise: The “crossover” concept[J]. Journal of Applied Physiology, 1994, 76（6）: 2 253-2 261.
[43] WILLIAMS C, ROLLO I. Carbohydrate nutrition and team sport performance[J]. Sports Medicine, 2015, 45（Suppl 1）: S13-S22.
[44] HAWLEY J A, LECKEY J J. Carbohydrate dependence during prolonged, intense endurance exercise[J]. Sports Medicine, 2015, 45（Suppl 1）: S5-S12.
[45] ROMIJN J A, COYLE E F, SIDOSSIS L S, et al. Regulation of endogenous fat and carbohydrate metabolism in relation to exercise intensity and duration[J]. American Journal of Physiology-Endocrinology and Metabolism, 1993, 265（3）: E380-E391.
[46] BURKE L M, HAWLEY J A, WONG S H, et al. Carbohydrates for trainingand competition[J]. Journal of Sports Sciences, 2011, 29（Suppl 1）: S17-S27.
[47] JENTJENS R, JEUKENDRUP A E. Determinants of post-exercise glycogen synthesis during short-term recovery[J]. Sports Medicine, 2003, 33（2）: 117-144.
[48] CERMAK N M, VAN LOON L J. The use of carbohydrates during exercise as an ergogenic aid[J]. Sports Medicine, 2013, 43（11）: 1 139-1 155.
[49] CURRELL K, JEUKENDRUP A E. Superior endurance performance with ingestion of multiple transportable carbohydrates[J]. Medicine and Science in Sports and Exercise, 2008, 40（2）: 275-281.
[50] VENABLES M C, BROUNS F, JEUKENDURP A E. Oxidation of maltose and trehalose during prolonged moderate-intensity exercise[J]. Medicine and Science in Sports and Exercise, 2008, 40（9）: 1 653-1 659.
[51] ACHTEN J, JENTJENS R L, BROUNS F, et al. Exogenous oxidation of isomaltu lose is lower than that of sucrose during exercise in men[J]. The Journal of Nutrition, 2007, 137（5）: 1 143-1 148.
[52] JENTJENS R, ACHTEN J, JEUKENDRUP A E. High rates of exogenous carbohydrate oxidation from multiple transportable carbohydrates ingested during prolonged exercise[J]. Medicine and Science in Sports and Exercise, 2004, 36（9）: 1 551-1 558.
[53] LEIPER J B, AULIN K P, SODERLUND K. Improved gastric emptying rate in humans of a unique glucose polymer with gel-forming properties[J]. Scandinavian Journal of Gastroenterology, 2000, 35（11）: 1 143-1 149.
[54] STEPHENS F B, ROIG M, ARMSTRONG G, et al. Post-exercise ingestion of a unique, high molecular weight glucose polymer solution improve sperformance during a subsequent bout of cycling exercise[J]. Journal of Sports Sciences, 2008, 26（2）: 149-154.
[55] OLIVER J M, ALMADA A L, VAN ECK L E, et al. Ingestion of high molecular weight carbohydrate enhances subsequent repeated maximal power: A randomized controlled trial[J]. PLoS One, 2016, 11（9）: e0163009.
[56] COLOMBANI P C, MANNHART C, METTLER S. Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life[J]. Nutrition Journal, 2013, 12: 16.
[57] POCHMULLER M, SCHWINGSHACKL L, COLOMBANI P C, et al. A system aticre view and meta-analysis of carbohydrate benefits associated with randomized controlled competition-based performance trials[J]. Journal of the International Society of Sports Nutrition, 2016, 13: 27.
[58] TARNOPOLSKY M A, MACDOUGALL J D, ATKINSON S A. Influence of protein intake and training status on nitrogen balance and lean body mass[J]. Journal of Applied Physiology, 1988, 64（1）: 187-193.
[59] CHESLEY A, MACDOUGALL J D, TARNOPOLSKY M A, et al. Changes in human muscle protein synthesis after resistance exercise[J]. Journal of Applied Physiology, 1992, 73（4）: 1 383-1 388.
[60] JAGER R, KERKSICK C M, CAMPBELL B I, et al. International society of sports nutrition position stand: Protein and exercise[J]. Journal of the International Society of Sports Nutrition, 2017, 14: 20.
[61] PHILLIPS S M, VAN LOON L J C. Dietary protein for athletes: From requirements to optimum adaptation[J]. Journal of Sports Sciences, 2011, 29（Suppl 1）: S29-S38.
[62] PHILLIPS S M. A brief review of higher dietary protein diets in weight loss: A focus on athletes[J]. Sports Medicine, 2014, 44（SUP2）: S149-S153.
[63] PHILLIPS S M, CHEVALIER S, LEIDY H J. Protein “requirements” beyond the RDA: Implications for optimizing health[J]. Applied Physiology, Nutrition, and Metabolism, 2016, 41（5）: 565-572.
[64] TIPTON K D, WITARD O C. Protein requirements and recommendations for athletes: Relevance of ivory tower arguments for practical recommendations[J]. Clinics in Sports Medicine, 2007, 26（1）: 17-36.
[65] WITARD O C, WARDLE S L, MACNAUGHON L S, et al. Protein considerations for optimizing skeletal muscle mass in healthy young an dolder adults[J]. Nutrients, 2016, 8: 181.
[66] MORTON R W, MURPHY K T, MCKELLAR S R, et al. A system aticre view, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults[J]. British Journal of Sports Medicine, 2018, 52（6）: 376-384.
[67] YANG Yi-fan, BREEN L, BURD N A, et al. Resistance exercise enhances my ofibrillar protein synthesis with graded intakes of whey protein in older men[J]. British Journal of Nutrition, 2012, 108（10）: 1 780-1 788.
[68] MOORE D R, CHURCHWARD-VENNE T A, WITARD O, et al. Protein ingestion to stimulate my ofibrillar protein synthesis requires greater relative protein intakes in healthy older versus younger men[J]. The Journals of Gerontology, Series A, Biological Sciences and Medical Sciences, 2015, 70（1）: 57-62.
[69] MOORE D R, ROBINSON M J, FRY J L, et al. Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men[J]. The American Journal of Clinical Nutrition, 2009, 89（1）: 161-168.
[70] TANG J E, MOORE D R, KUJBIDA G W, et al. Ingestion of whey hydrolysate, casein, or soy protein isolate: Effects on mixed muscle protein synthesis at rest and following resistance exercise in young men[J]. Journal of Applied Physiology, 2009, 107（3）: 987-992.
[71] VENKATRAMAN J T, LEDDY J, PENDERGAST D. Dietary fats and immune status in athletes: Clinical implications[J]. Medicine and Science in Sports and Exercise, 2000, 32（7Suppl）: S389-S395.
[72] HAMALAINEN E K, ADLERCREUTZ H, PUSKA P, et al. Decrease of serum total and free testosterone during a low-fat high-fibre diet[J]. The Journal of Steroid Biochemistry, 1983, 18（3）: 369-370.
[73] DORGAN J F, JUDD J T, LONGCOPE C, et al. Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: A controlled feeding study[J]. The American Journal of Clinical Nutrition, 1996, 64（6）: 850-855.
[74] FRY A C, KRAEMER W J, RAMSEY L T. Pituitary-adrenal-gonadal responses to high-intensity resistance exercise overtraining[J]. Journal of Applied Physiology, 1998, 85（6）: 2 352-2 359.
[75] LEUTHOLTZ B, KREIDER R. Exercise and sport nutrition[M]// WILSON T, TEMPLE N. Nutritional health. Totowa: Humana Press, 2001: 56-71.
[76] BURKE L M. Re-examining high-fat diets for sports performance: Did we call the ‘nail in the coffin’ too soon?[J]. Sports Medicine, 2015, 45（Suppl 1）: S33-S49.
[77] BURKE L M, ROSS M L, GARVICAN-LEWIS L A, et al. Low carbohydrate, high fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers[J]. The Journal of Physiology, 2017, 595（9）: 2 785-2 807.
[78] COX P J, KIRK T, ASHMORE T, et al. Nutritional ketosis alters fuel preference and there by endurance performance in athletes[J]. Cell Metabolism, 2016, 24（2）: 256-268.